Craig Bass, Author at Golden Heart Clermont

Boosting Stroke Recovery Through Nutritious Food

Posted on July 13, 2022August 10, 2023 by Craig Bass

In-Home Care in Clermont FL

Keeping a careful watch on your parent’s health is essential as they age. In-home care may be a good option if you worry about your elderly loved one having a stroke but can’t be there for them every day. This will give you peace of mind knowing that you have an additional pair of eyes on your aging loved one. A senior’s health may be monitored more closely with in-home care, and a speedy recovery after a stroke is also possible.

Several things affect how often strokes happen in older people. The most likely reason might be that the longer we live, the more long-term health problems we get. Diabetes, high blood pressure, heart disease, heart and blood vessel problems, and high cholesterol can make a person more likely to have a stroke. But some parts of an older person’s lifestyle can also make them more likely to have a stroke. For example, a bad diet can worsen the above health problems and, when combined with not getting enough exercise, can cause weight gain. Many older people find it very hard to exercise, making them more likely to stay in one place all day. This is why it can be so crucial to have in-home care providers help your elderly loved one eat well.

Seniors who eat well while recovering from a stroke can control their weight, blood pressure, and the chance of having another stroke by a large amount. Family caregivers should talk to their loved one’s doctors about what foods to include in their meal plans and what foods to avoid. Here are four healthy food choices to improve recovery for people who have had a stroke:

Add in Spinach Salads

Spinach in the diet can help improve movement after a stroke, making it easier for seniors to do many things independently. When an older person eats spinach and other leafy green vegetables high in antioxidants, the blood flow to the cerebral cortex is less likely to get blocked. This helps improve muscle strength and cognitive skills like attention span and short-term memory.

Snack on Salmon All Year Long

The omega-3 fatty acids found in fatty fish are essential for improving cardiovascular health and lowering the risk of another stroke in older persons. At least three meals of salmon each week may reduce blood pressure and lipid levels, slowing the accumulation of fatty deposits that cause blocked arteries.

Start the Day With Blueberries

The consumption of this fruit helps mitigate the brain damage that strokes cause in older people. Blueberries are an excellent source of antioxidants, which protect brain cells. Reducing cell loss may quickly improve memory and movement, easing the everyday lives of seniors and their family caregivers. Add blueberries to other meals, such as fruit salads and smoothies, for added variety.

Put Avocados on Toast or Salad

The avocado’s soluble fiber modulates the body’s usage of carbohydrates and reduces the blood cholesterol levels of elderly stroke survivors. Avocados include heart-healthy fiber, monounsaturated fat, minerals, and vitamins. In addition, the magnesium in avocados helps facilitate the metabolism of fats and carbs from other meals.

If you or an aging loved one is considering in-home care in Clermont, FL, please contact the caring staff at Golden Heart Senior Care of Clermont today. 1-888-423-4046.

Why Choose Companion Care at Home?

Posted on June 28, 2022August 10, 2023 by Craig Bass

Companion Care at Home in Webster FL

As she ages, your mom is having difficulty taking care of her home and herself. She tries, but her balance and stamina are changing. She has so many chronic health conditions that it’s hard to track them all, and that means she’s on a number of medications that cause side effects that add to her challenges at home. Companion care at home is the perfect solution to these challenges.

Your mom wants to maintain her independence, but she realizes she can’t do things on her own. There are some aspects of daily care that she has to have help completing. This is where companion care comes in.

What Is Companion Care?

Companion care at home offers help with aspects of life that involve social routines and household chores. A caregiver can join your mom when running errands, going to appointments, or shopping. Her caregiver is there to go for walks with her, encourage her to complete her daily exercises, and help your mom with her favorite hobbies or games.

Your mom may not be able to cook meals on her own. Her caregiver can help her plan weekly menus, prep items, and cook with or for your mom. When the meal is finished, your mom’s caregiver washes dishes, runs the dishwasher, and cleans the sink and counters.

Companion care at home also helps with routine housekeeping tasks like sweeping floors, dusting surfaces, and making beds. Your mom’s caregiver can run a vacuum over carpets, wipe down remotes and light switches with a sanitizing wipe, and change the sheets and towels. Laundry services are also part of companion care.

Once your mom’s clothes and linens are washed and dried, her caregiver can fold things and put them away. New towels are hung in the bathroom, and the bed is made with clean sheets.

Companion care aides can bring in the mail, help your mom go through it, and recycle any junk mail. Your mom’s caregivers can bring out the trash and recyclables, too. If your mom has appointments to schedule but has a hard time seeing the numbers on the phone, her caregiver can dial the numbers for her or even schedule the appointments and service calls.

Does your mom like to spend time in her gardens? Her companion can remind her to put on a hat and sunscreen, carry gardening tools for her, and help her pick and bring ripe produce inside. If your mom needs water, her caregiver can get her a glass and make sure she sits in the shade to prevent overheating.

Get Started With Home Care

Don’t let your mom struggle to maintain her independence and comfort while aging at home. Arrange companion care at home services to ensure she’s supported. A specialist will help you understand prices and available services before scheduling companion care at home aides.

If you or an aging loved one is considering companion care at home in Webster, FL, please contact the caring staff at Golden Heart Senior Care of Clermont today. 1-888-423-4046.

Talk About Fall Prevention During National Safety Month

Posted on June 10, 2022August 10, 2023 by Craig Bass

Home Care in Webster FL

June is National Safety Month, an annual observance designed to raise awareness to safety no matter where you are. Throughout the month, National Safety Month focuses on issues like slip and falls and injury prevention. These are important factors as your mom ages at home.

What aspects of fall prevention should you be discussing this month? If your mom lives alone, it’s important to look at her safety at home and determine what steps to take to heighten her safety.

Check Her Home and Lifestyle For Factors That Increase the Risk of a Fall

Look over your mom’s home for flooring issues that increase the fall risk. Scatter rugs on hardwood or tile flooring can cause a slip and fall accident. A slippery shower floor can lead to a fall, especially if there are no grab bars for support.

Kitchen floors are often tile, laminate, wood, or linoleum. If they get wet from a food spill or water, they’re slippery. Protective kitchen mats in front of the sink and stove can help prevent a fall.

Throughout the year, someone needs to be maintaining your mom’s outdoor stairs and patio areas. Wet leaves, lawn clippings, snow, and ice all increase the risk of a fall. If she is unable to take care of these areas on her own, hire someone to ensure her yard and outdoor patio areas are clear of materials that can cause her to slip.

If your mom takes daily prescriptions, what are the side effects? Dizziness, lightheadedness, and drowsiness are three concerning side effects when it comes to an increased fall risk. If your mom’s medications can cause a sudden drop in blood pressure, that also increases the risk. Because of these possible dangers, having home care with your senior while taking medications can greatly increase their safety.

How bright is your mom’s home lighting? LED bulbs are energy-efficient and provide bright lighting. Older CFL bulbs may take a while to warm up and produce bright lighting. In that time, your mom could trip on an object she doesn’t see on the floor.

Some areas are less likely to be brightly lit. The bottom of her stairs, especially in the basement, outdoor walkway, or garage may not have lights that illuminate the bottom steps. Adding lights to ensure all steps are illuminated helps your mom avoid a fall.

Home Care Can Help

It may be time to arrange home care services. Your mom doesn’t have to be alone all day. She can have caregivers help her with tasks that increase her risk of a fall.

Has your mom fallen trying to walk down to the laundry room on her own? Has she fallen in the shower? Do her medications make her feel lightheaded? With any of this, it’s time to address the benefits of home care services.

Instead of your mom being at risk when she lives alone, she can have home care aides available to help your mom with the riskier daily activities like laundry, housework, and showers. Call a home care agency to get started.

Source
https://www.nsc.org/community-safety/safety-topics/older-adult-falls

If you or an aging loved one is considering home care in Webster, FL, please contact the caring staff at Golden Heart Senior Care of Clermont today. 1-888-423-4046.

How Nutrient-Rich Foods Benefit Senior Citizens

Posted on May 25, 2022August 10, 2023 by Craig Bass

Senior Home Care in Leesburg FL

Many people think it is easy for anyone to eat nutritiously. However, it can be quite difficult, especially if a person has no desire to cook elaborate meals or they don’t have much of an appetite. With this being said, if you are caring for your elderly loved one, it is crucial that they get more nutrient-rich foods into their diet. One of the most valuable services of senior home care is healthy meal preparation. Here are some of the many benefits of adding nutrient-rich foods to your senior’s meal plan:

Increased Energy

One of the many different benefits of eating nutrient-rich foods is increased energy. If your elderly loved one wants more energy so they can hang out with friends, exercise, or just generally feel better, nutrient-rich foods are going to help them do this. There are many studies that show how different foods can boost energy and overall positive feelings.

Protecting the Heart

Is your elderly loved one worried about their heart health? This is one of the most important muscles in the entire body and it is vital that a person’s heart is working well. The good news is there are some nutritional tips that can protect the heart including:

Limiting saturated fats
Limiting trans fats
Limiting sodium
Eat anti-inflammatory foods
Choose vegetables and fruits over fries and donuts

A senior care provider can help plan and prepare healthy, nutrient-dense meals and snacks, both while they are at the house and to freeze and eat later when the senior is alone. Senior home care will also do the grocery shopping for your parent, ensuring they have everything they need to make better food choices.

Manage Blood Sugar Levels

Does your elderly loved one have diabetes or pre-diabetes? If so, they really need to be careful with their blood sugar levels. The good news is that millions of people have learned how to eat better after being diagnosed with diabetes. Your elderly loved one can do this, as well. If they have a sweet tooth, there are many fruits that should be able to satisfy this. There are also many other nutrient-rich foods that can help to stabilize blood sugar levels.

Maintaining Weight

Another reason why your elderly loved one should eat nutrient-rich foods is to maintain their weight. Whether they are currently overweight or they just need to keep at a stable weight, they should eat fruits, vegetables, protein, fiber, and other nutrient-rich types of foods.

How Senior Home Care Can Help

Is your elderly loved one dealing with health issues? What about being overweight? Maybe, they just want to live the healthiest lifestyle they can now that they are getting even older. No matter what the case may be, there are numerous reasons why your elderly loved one should eat nutrient-rich foods. The good news is that once your elderly loved one gets the motivation or holds themselves accountable to eating these types of foods, it becomes much easier for them to stick with these healthy eating habits, A senior home care provider could always eat healthy meals with your elderly loved one, so they don’t feel so alone in this goal.

Sources

https://medlineplus.gov/nutritionforolderadults.html

If you or an aging loved one is considering senior home care in Leesburg, FL, please contact the caring staff at Golden Heart Senior Care of Clermont today. 1-888-423-4046.

24-Hour Care Helps Seniors With Parkinson’s Stay Safe At Night

Posted on May 10, 2022August 10, 2023 by Craig Bass

24-Hour Home Care in Ferndale FL

Parkinson’s disease is a progressive disease that causes mobility impairment, dementia, and other problems. For seniors who have Parkinson’s and are aging in place, the symptoms can be especially dangerous at night. When seniors who have limited mobility try to get in and out of bed and they are tired or confused there is a greater risk that they will fall. Falls for seniors can be very serious, even deadly. 24-hour care can help ensure that your senior parent with Parkinson’s is safe at night and gets the rest they need. A few of the ways that 24-hour care at night can keep your senior loved one safe are:

Transferring In And Out Of Bed

Seniors often fall trying to get in or out of bed, especially in the middle of the night if they get up to use the bathroom or get a drink. A care provider who is trained in helping seniors with limited mobility can help your senior parent safely get into bed at night and out of bed in the morning. You won’t have to worry about your senior loved one falling in the middle of the night and potentially having a serious injury. And you won’t have to worry about your senior loved one being alone if they do get hurt.

Monitoring Medical Equipment

Seniors with Parkinson’s may be using supplemental oxygen, a CPAP, or other medical equipment at night. When a 24-hour home care provider is with your senior loved one overnight they can make sure that all the equipment is working the way it should. They can also monitor your loved one through the night to make sure they are using the equipment they need in order to sleep safely.

Helping With Showering And Changing

A warm bath or a hot shower can often help seniors relax at the end of the day. Baths or showers are recommended for seniors who struggle with insomnia. But for a tired senior with Parkinson’s getting in and out of the shower or tub alone can be very dangerous. They may also have trouble putting on their pajamas. A care provider that stays overnight with your senior loved one can help your senior parent have a relaxing bath or shower. Then they can help your senior loved one into clean cozy pajamas so that they will be comfortable while they sleep.

Providing Company And Security

Many seniors with Parkinson’s get anxious at night, especially if they have dementia. Having a person they trust in the home with them overnight can eliminate their anxiety and make it easier for them to sleep. It also will give you the peace of mind of knowing that your senior loved one is safe, that the house is secure, and that someone will call immediately if something happens. An overnight care provider can be the key to both you and your senior loved one with Parkinson’s getting a good night’s sleep.

If you or an aging loved one is considering 24-hour home care in Ferndale, FL, please contact the caring staff at Golden Heart Senior Care of Clermont today. 1-888-423-4046.

How To Help Seniors With Incontinence

Posted on April 25, 2022August 10, 2023 by Craig Bass

In-Home Care in Yalaha FL

When was the last time you discussed incontinence with your family or friends? The majority of us avoid talking about it, even though incontinence affects more than half of seniors and many younger individuals as well. Ignoring the issue may have unintended implications, including depression, falls, social isolation, and other neglected health concerns.

Many parents won’t want to admit to their children that there is a problem. It can be uncomfortable for them to talk to their grown children about this, and who can blame them? If you think there may be a problem that your senior is not comfortable sharing with you, it’s time to think about alternative help like in-home care providers. There are many benefits of in-home care, including meal preparation, light housekeeping, mobility assistance, medication reminders and help with personal care tasks that can be embarrassing, like incontinence.

If you’re still unsure if incontinence is a problem, there are a few things you can do to try to help your senior parent. You may also have luck finding out what other caregivers have done in this situation. However, here is a good place to start.

Know Where To Start

Bringing up incontinence can be uncomfortable, so you should know how to bring up this topic. To begin, note that if your mother or father has incontinence unexpectedly, they should see their physician. Prostate difficulties, urinary tract infections, and weak pelvic floor muscles are all possible reasons. Certain kinds of incontinence may be treated medically or via physical therapy.

However, even cognitively fit seniors often conceal incontinence. To encourage your family members to speak up, you may attempt to normalize the situation by addressing your own troubles or bringing up others who have discussed incontinence.

How To Help Your Parent

There are tons of products that can help the elderly with incontinence, but you should be aware that using the term diaper is inappropriate and can make seniors feel worse. You can use the term briefs or undergarments to make your parent feel more comfortable. Additionally, you may assist your parent by modifying their attire, surroundings, and routine.

Make sure there is a very clear path to the bathroom and keep a regular eating and drinking routine. When a senior’s body is used to liquids at a certain time, they may also use the bathroom around the same time every day, which means you can stay prepared to help them go.

If you are going out, always be prepared with a small tote that has a change of clothes and other products your senior may need during the day. This will help them feel like they can continue to go around and do activities without having to worry about anything.

Help them make better outfit choices. Slacks with an elastic waistband may be easily pulled down, allowing your loved one to use the restroom more quickly and perhaps avoiding an accident. Additionally, if you are required to assist your loved one with housekeeping, easy-off clothing makes it easier to undress and redress them.

Lastly, try being empathetic about the situation. Loss of control of physiological functions is one of the most distressing health problems, so handle the situation with care and subtlety to help alleviate your loved one’s concern. You may also discover that it helps alleviate your own tension.

If you or an aging loved one is considering in-home care in Yalaha, FL, please contact the caring staff at Golden Heart Senior Care of Clermont today. 1-888-423-4046.

Elder Care Can Help a Senior After Major Surgery

Posted on April 8, 2022August 10, 2023 by Craig Bass

Elder Care in Minneola FL

When a senior goes through major surgery but still wants to age in place, it can be hard to ensure they’re healing correctly on their own. How can you be certain they get the help they need when you’re not there? The number one answer is to hire elder care for your senior before surgery happens. This allows an elder care provider and your senior to get to know each other before the surgery takes place and helps them build trust.

Surgery may be a difficult experience for anybody. However, seniors must have adequate post-operative care since they recover more slowly and are at a higher risk of complications. This is why so many children choose to hire someone outside of the family to help their senior parents during their recovery.

There are a few things to keep in mind about your senior’s recovery, and you can implement these in your daily routine to help a senior after surgery. These tips can help the healing process move quicker with fewer complications.

Start With a List

Hiring someone before the surgery can help a senior feel comfortable with a caregiver. However, you should think about creating a list of things that the senior will need before the surgery. You will need to think about some of the following things:

Wheelchairs
Compression socks
Leg braces
Railings for beds or toilets

Finding out things they will need will help keep a senior more comfortable after surgery and keep them healing faster. You can easily talk to the doctors and nurses before the surgery to find out what other equipment you may want to purchase before the surgery.

Prepare The Seniors Home In Advance

Clean the house and rearrange furniture to eliminate obstructions and risks during the journey home. This facilitates their rehabilitation. If your senior is messy, it is important to go through the house with them and figure out where to keep things out of the way. Nothing should be on the floor, and anything hazardous should be moved. If your older adult lives in a two-story house, try providing them with a bed on the main level to prevent climbing stairs.

Go To Follow Up Appointments With Your Senior

If you cannot make it to their next appointment, have an elder care provider go with them. This will help you understand how they are recovering and if anything needs to be added to the care routine. You may be able to fill in facts regarding their condition and recuperation that they may forget when the doctor inquires. This can help a doctor understand if any medication needs to change.

Understand a Seniors Limits

Even when a senior wants to heal on their own and remain independent, a senior who does too much after surgery can actually hurt themselves. Doing too much will be a setback to their overall health. The mending process is already slower in elderly bodies; the last thing you want is for them to do anything that resets the clock. It is crucial to watch them and then tell them to slow down when they’re doing too much.

If you or an aging loved one is considering elder care in Minneola, FL, please contact the caring staff at Golden Heart Senior Care of Clermont today. 1-888-423-4046.

What Should Family Caregivers Focus on During Stress Awareness Month?

Posted on March 30, 2022August 10, 2023 by Craig Bass

Personal Care at Home in Leesburg FL

It’s impossible to avoid stress. Everything you do in life can lead to stress. Problems arise when stress builds and builds without you finding a way to release it. April is Stress Awareness Month and a good time to look at what the stress of caregiving can do to your health, and how personal care at home can help.

In the U.S., 77% of Americans experience physical symptoms related to excess stress. Three out of ten people feel they deal with extreme stress. Six of the most common causes of that stress are:

Pressures at work
Money issues
Health
Changes to relationships, such as divorce or death of a spouse
Poor nutritional intake or diet
Sleep deprivation

Have you ever stopped to think about how your role as a family caregiver is causing too much stress? Your boss is pressuring you to stop being late or take so much time off. You’re worried about losing income when you have to take an unpaid day off to help your parents.

Maybe you’ve been putting off your yearly doctor’s check-up because you have no time. You eat in a rush and often get fast food or takeout on your way home from your mom and dad’s house. You live with your parents, and their insomnia keeps you up all night so you’re not getting enough sleep.

All of this impacts your mental, physical, and emotional health. It’s time to take care of yourself and learn ways to manage the stress you experience.

Learn Your Stress Triggers

Pay attention to your stress. Do you feel it building or does it hit from out of nowhere? If you’re experiencing stress, it’s important that you learn to read your body and catch the signs of building stress.

You might find yourself tensing up. It’s grocery shopping day, and you find you’re biting your fingernails. That’s a sign of excessive stress. You might notice that a headache builds each morning before you have to help your parents with their showers.

When you begin to narrow down the stress triggers, you can start working on ways to ease the tension. Before you help your parents with their morning routines, do a quick Yoga routine to ease stress and tension. Stop grocery stress by ordering online for pick-up or delivery.

Best of all, learn that you can’t do it all. It’s okay to hire others to take over your parents’ personal care needs.

Don’t Ignore Self-Care

Stress impacts your health in so many ways. You must focus on your well-being, and the best way to do this is by arranging personal care at home. Let others help out so that you can focus on self-care.

It’s time to call. Whether your mom needs Alzheimer’s home care services to help with bathing and toileting or your dad needs ALS home care for grooming and hygiene, support their needs by arranging personal care at home. Talk to a home care expert to get started.

Sources:
https://www.stress.org/about/for-the-media

If you or an aging loved one is considering personal care at home in Leesburg, FL, please contact the caring staff at Golden Heart Senior Care of Clermont today. 1-888-423-4046.

Three Ways to Help Your Mom’s Primary Family Caregiver

Posted on March 9, 2022August 10, 2023 by Craig Bass

Home Care Assistance in Minneola FL

You’re not close enough to provide the care your mom needs. You rely on another family caregiver to help your mom each day. It makes you feel helpless and even a little bit useless. How can you help out when you’re not the primary caregiver?

Order Surprise Gifts From Time to Time

Have you treated the family caregiver to a surprise recently? Order a basket of the caregiver’s favorite treats. If you know the caregiver loves a specific coffee, order some and have it delivered to your mom’s house.

Look into services that travel to the home and offer spa treatments without leaving the house. Arrange mani/pedis for your mom and her caregiver. A massage is another option that helps soothe muscle tension and ease some of the stress caregivers experience.

You could pay a local catering company or restaurant to prepare and deliver a dinner. It frees up some time for the caregiver, allowing that person to have an hour or two to relax.

Take Care of Some Care Needs Online

You might not live nearby, but what can you do from a phone or computer? Ask if you could help out by researching medication prices, insurance plans, or health issues. Compile reports from the information you find and share them with the primary family caregiver.

Another way to help is by scheduling appointments and setting up reminders. Create a spreadsheet or calendar through a sharable site, such as Google Drive. It makes it easy for the caregiver to access and keep track of upcoming appointments.

Take over refilling prescriptions. Mark a month on the calendar and check in regularly to see if medication supplies are running low. When they are, order refills and arrange to have them delivered to the house to save the caregiver a trip to the pharmacy.

You could also take over paying the bills online and keeping track of incoming retirement income. If a payment doesn’t arrive for your mom’s pension or Social Security income, you can track down where it is. When it’s tax season, you could help complete and file them too.

Hire Home Care Aides to Provide Breaks

When was the last time the family caregiver had a break? If you know that it’s been months or years, it’s time to change that. Make sure respite care is available to allow the caregiver to stay home and catch up on sleep, go out with friends, or take a vacation.

Home care assistance provides your mom’s primary caregiver with much-needed breaks. If you can help out by taking over for a bit, do so as often as you can. If it’s not possible as you live too far away, discuss the benefits of home care assistance with your family.

If you or an aging loved one is considering home care assistance in Minneola, FL, please contact the caring staff at Golden Heart Senior Care of Clermont today. 1-888-423-4046.

4 Tips To Make Grocery Shopping Easier For Seniors

Posted on February 24, 2022August 10, 2023 by Craig Bass

24-Hour Home Care in Groveland FL

Malnutrition is almost an epidemic among seniors. Estimates are that more than 50% of seniors are malnourished. Seniors are not eating, or not eating enough, or in some cases eating the wrong foods. While there are many factors that contribute to malnutrition in seniors, one of the most common ones is that it’s difficult for seniors to grocery shop alone.

Seniors who can’t drive anymore need to arrange for transportation to the store and home. They need to carry heavy bags into the house and put things away, which can be physically difficult for them. And it can also be physically and mentally difficult for seniors to make a grocery list, walk around a store, put items in a cart or onto the check out belt, and to figure out money and how to pay. When shopping is too difficult, seniors may just rely on take out food or not eat. But there are things that can make it easier for seniors to shop for food, and 24-hour home care can be an essential one.

Make a List Together

Your senior loved one may have an easier time making a grocery store list if you help them. Together you can make the list and make sure that household items like laundry soap and paper towels are also on the list if needed. That way your senior loved one doesn’t have the pressure of trying to remember every item that is needed. If your senior loved one has a 24-hour home care provider, they can also help your senior parent make a grocery list. It can also be useful to keep a running list of items that are needed on the fridge or on a bulletin board.

Shop with a Pre-Loaded Debit Card

If money is difficult to manage for your senior parent a pre-loaded debit card can alleviate the stress they feel trying to figure out if they have enough money to pay for their groceries. Pre-load money on the card so that your senior loved one can easily pay for the purchase with the swipe of a card and they won’t have to worry about handling cash.

Take Advantage Of Help Offered

Many grocery stores offer help to seniors who can’t carry heavy bags. A bagger will take the bags to your senior loved one’s car and load them so that your senior loved one doesn’t have to lift heavy bags. A 24-hour home care provider can help unload them after your senior loved one gets home.

Use Curbside Pickup

Most grocery stores now offer curbside pickup where your senior loved one only has to pull up the the door of the store and the employees will load all the groceries right into their car. Your senior loved one will need to use an app or a website to pick out the food they need but after they choose all their items they can pay online and pick up all of their items right at the door. It’s a safe and convenient way for seniors to shop.

Sources:
https://www.webmd.com/healthy-aging/what-to-know-about-malnutrition-in-older-adults
https://acl.gov/news-and-events/acl-blog/combatting-senior-malnutrition

If you or an aging loved one is considering 24-hour home care in Groveland, FL, please contact the caring staff at Golden Heart Senior Care of Clermont today. 1-888-423-4046.