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What Does Personal Care at Home Include?

Personal Care at Home in Groveland FL
Personal Care at Home in Groveland FL

Regular routines that support your senior’s daily well-being and health are a huge part of her everyday life. Over time, however, your aging family member may not be able to keep up with those routines on her own. That’s when personal care at home may be one of the best solutions for your senior. Personal care involves tasks that are related to the most personal needs your senior may have.

Personal Care Is a Specific Type of Care

When you first hear about it, personal care sounds exactly like what it is. This is assistance with tasks related to hygiene, toileting, grooming, and anything else related to your senior’s appearance and body. When your senior starts to have difficulty with these tasks, her entire life and even her health can be affected.

Other Types of Assistance Personal Care Offers

There are so many different ways that caregivers can help your elderly family member with personal care tasks. Some of the specific help that personal care at home offers your senior include:

  • Bathing
  • Applying topical creams
  • Tooth brushing and denture care
  • Foot care
  • Toileting assistance
  • Incontinence assistance
  • Transitioning assistance

Your elderly family member may need other types of help, as well. Anything that falls within the realm of personal care is what these types of caregivers can help your senior to manage.

Your Senior May Not Want You to Help

One of the best reasons to choose this type of assistance is that your senior may be adamant about not accepting your help with these tasks. Even when it becomes obvious that she needs assistance, it can be incredibly difficult for her to accept the help of people she loves. These are embarrassing tasks to need help managing, and it can be overwhelming for your senior.

Professional Caregivers Understand it’s Difficult to Accept This Type of Help

Elder care providers know what it’s like to need to accept help with personal care tasks. They’re able to offer your senior dignity and respect during the process, helping her to have the assistance that she needs. Caregivers learn your senior’s preferences and help to make sure that she’s cared for in the way that comforts her most.

Personal Care at Home Helps Your Senior to Maintain Quality of Life

Ultimately, personal care at home offers your senior a way to maintain her quality of life for as long as possible. When she’s not having to burn energy and time performing tasks that are difficult or impossible for her to manage on her own, your elderly family member is able to spend that time and energy enjoying her life. This can allow her to engage in hobbies that she loves and keep her brain as active as possible.

Bringing in personal care at home as soon as your elderly family member starts having difficulty can make the entire situation easier for her. Understanding what these care providers can offer her may take a little bit of time as your senior adjusts.

If you or an aging loved one is considering in-home care in Clermont, FL, please contact the caring staff at Golden Heart Senior Care of Clermont today. 1-888-423-4046.

Boosting Stroke Recovery Through Nutritious Food

In-Home Care in Clermont FL
In-Home Care in Clermont FL

Keeping a careful watch on your parent’s health is essential as they age. In-home care may be a good option if you worry about your elderly loved one having a stroke but can’t be there for them every day. This will give you peace of mind knowing that you have an additional pair of eyes on your aging loved one. A senior’s health may be monitored more closely with in-home care, and a speedy recovery after a stroke is also possible.

Several things affect how often strokes happen in older people. The most likely reason might be that the longer we live, the more long-term health problems we get. Diabetes, high blood pressure, heart disease, heart and blood vessel problems, and high cholesterol can make a person more likely to have a stroke. But some parts of an older person’s lifestyle can also make them more likely to have a stroke. For example, a bad diet can worsen the above health problems and, when combined with not getting enough exercise, can cause weight gain. Many older people find it very hard to exercise, making them more likely to stay in one place all day. This is why it can be so crucial to have in-home care providers help your elderly loved one eat well.

Seniors who eat well while recovering from a stroke can control their weight, blood pressure, and the chance of having another stroke by a large amount. Family caregivers should talk to their loved one’s doctors about what foods to include in their meal plans and what foods to avoid. Here are four healthy food choices to improve recovery for people who have had a stroke:

Add in Spinach Salads

Spinach in the diet can help improve movement after a stroke, making it easier for seniors to do many things independently. When an older person eats spinach and other leafy green vegetables high in antioxidants, the blood flow to the cerebral cortex is less likely to get blocked. This helps improve muscle strength and cognitive skills like attention span and short-term memory.

Snack on Salmon All Year Long

The omega-3 fatty acids found in fatty fish are essential for improving cardiovascular health and lowering the risk of another stroke in older persons. At least three meals of salmon each week may reduce blood pressure and lipid levels, slowing the accumulation of fatty deposits that cause blocked arteries.

Start the Day With Blueberries

The consumption of this fruit helps mitigate the brain damage that strokes cause in older people. Blueberries are an excellent source of antioxidants, which protect brain cells. Reducing cell loss may quickly improve memory and movement, easing the everyday lives of seniors and their family caregivers. Add blueberries to other meals, such as fruit salads and smoothies, for added variety.

Put Avocados on Toast or Salad

The avocado’s soluble fiber modulates the body’s usage of carbohydrates and reduces the blood cholesterol levels of elderly stroke survivors. Avocados include heart-healthy fiber, monounsaturated fat, minerals, and vitamins. In addition, the magnesium in avocados helps facilitate the metabolism of fats and carbs from other meals.

If you or an aging loved one is considering in-home care in Clermont, FL, please contact the caring staff at Golden Heart Senior Care of Clermont today. 1-888-423-4046.