Four Tips if Your Senior Is Feeling Disconnected

Your senior may be experiencing a lot of changes to her world and to how she interacts with the people that she loves. That can even leave her feeling more disconnected than usual from the life that she used to have. These are just a few ways that you can help her to feel more connected to the world around her.

Look for Ways to Try New Things

Trying new things gives your senior a chance to meet new people and to keep her brain engaged. It’s a great way for her to branch out a bit and to forge new connections in her community and in areas of interest she might not have explored before. She might find that she wants to start volunteering or finding other ways to share what she knows, too.

Open up a Conversation with Friends and Family

One reason that older adults can start to feel disconnected is that their family members or friends are not as able to visit or have lost contact a bit. If it’s possible for your senior’s friends and family members to be more conscious about reaching out, that can be helpful. It may be a good idea to try to set up a way for friends and family members to check in on a regular rotating basis with your elderly family member as well.

Bring in Senior Care Providers

Having some help, particularly with tasks that have become difficult or exhausting, can give your senior better energy reserves so that she can connect with others more readily. Senior care providers can also offer understanding companionship. They’re familiar with needs like the ones your senior has and they know how to help your elderly family member to have the best quality of life possible.

Meeting People Going through the Same Things Can Help

If your elderly family member has health issues that she feels keep her from being as socially active as she would like, it might be a good idea to find other people going through the same things. Support groups, either online or in person, can give your senior a chance to learn more about how other people are coping with health issues. They can also give her a chance to talk to other people who understand her situation.

Your elderly family member might do better with a combination of these ideas. It all depends on her specific needs and wants.

If you or an aging loved one is considering senior care in Yalaha, FL, please contact the caring staff at Golden Heart Senior Care of Clermont today. 1-888-423-4046.